Resume examples

Construction Worker Resume Example and Free Word Template

This construction worker resume example follows a laborer with 6 years on commercial, multifamily and single-family projects. Use it to show what superintendents and foremen look for first: safety training, the equipment you can run, the kinds of projects you have worked on and how much you get done in a day.

Quick answer

A strong construction worker resume opens with a 2 to 3 sentence summary, lists your most relevant experience with measurable results, and ends with a focused skills section. Use the example below as a model, or download the free Word template and replace the details with your own.

Construction Worker resume example preview

Free Construction Worker resume template

Word .docx, one page, ATS friendly. Replace the sample details with your own.

Construction Worker resume example

Luis Herrera

Construction Laborer, Commercial and Residential

Denver, CO · luis.herrera@example.com · (303) 555-0156

Summary

Construction laborer with 6 years on commercial and multifamily projects up to $45 million and 60+ single-family homes. Skilled in site prep, concrete forming and placement, framing support, trenching and material handling. Holds an OSHA 30-Hour Construction card, has zero recordable injuries across 9,000+ hours on site and works in English and Spanish.

Experience

Construction LaborerApr 2022 - Present
Granite Peak Construction, Denver, CO
  • Support crews of 10 to 25 trade workers on 6 commercial and multifamily projects valued at $8 million to $45 million, from site prep through interior finish.
  • Set forms and rebar and helped place and finish 40,000+ square feet of slabs, sidewalks and footings that passed every pre-pour inspection.
  • Run skid steers, mini excavators, telehandlers and scissor lifts after employer training and evaluation, moving and staging material for up to 4 crews a day.
  • Dug and backfilled 1,200+ linear feet of utility trench and set trench boxes under the direction of the site's competent person.
  • Led daily toolbox talks in English and Spanish for a 12-person crew and enforced PPE and fall protection rules, with zero recordable injuries in 4 years.
  • Sorted wood, metal and concrete waste into recycling bins, helping the project divert 75% of job site waste from landfill.
General LaborerJun 2020 - Mar 2022
Aspen Ridge Homes, Aurora, CO
  • Assisted framing crews on 60+ single-family homes, cutting and staging lumber and installing sheathing, blocking and hardware.
  • Unloaded and staged deliveries of lumber, drywall and roofing, checking counts against packing lists with 99% accuracy.
  • Built and took down scaffolding and guardrails under supervision, passing every site safety inspection.
  • Kept 4 to 6 active home sites clean and organized each week, cutting time lost to searching for tools and material.

Education

High School Diploma, Construction Technology Pathway, Clear Creek Valley High School, Denver, CO, 2020

Licenses and certifications

  • OSHA 30-Hour Construction Outreach Training (DOL course completion card)
  • NCCER Core: Introduction to Basic Construction Skills
  • Forklift and rough terrain telehandler operator training, employer evaluated
  • First Aid, CPR and AED, American Red Cross

Skills

Site preparation and cleanup · Concrete forming and placement · Framing support · Trenching and backfill · Material handling and staging · Skid steer and mini excavator · Forklift and telehandler · Scaffold and ladder safety · Hand and power tools · Reading basic plans · Bilingual (English and Spanish)

Sample resume with fictional details. Replace every name, employer and number with your own.

Construction Worker resume summary examples

Entry level

Hardworking entry-level laborer with OSHA 10-Hour Construction training and NCCER Core completed through a high school construction program. Built 2 storage sheds and a wheelchair ramp in class and volunteered on 3 community home repair projects. Has a valid driver's license, reliable transportation and is available for early starts and overtime.

Experienced

Lead laborer with 10 years of commercial construction experience and an OSHA 30 card, directing crews of up to 8 laborers on concrete, excavation and site work. Trained as a competent person for excavations and scaffolds, with zero lost-time injuries on crews under my lead. Comfortable reading plans and coordinating with superintendents and trade foremen.

Career changer

Former warehouse associate moving into construction with 4 years of forklift and reach truck experience and a perfect safety record. Used to physical work, early starts and tight deadlines, and completed OSHA 10-Hour Construction training. Ready to learn from experienced crews and work toward an apprenticeship in a skilled trade.

Need more ideas? See resume summary examples for every career stage.

Construction Worker resume bullet points you can adapt

Strong bullets start with an action verb and end with a result. Swap in your own numbers.

  • Supported crews of 10 to 25 trade workers on 6 commercial and multifamily projects valued up to $45 million.
  • Set forms and rebar and helped place 40,000+ square feet of slabs, sidewalks and footings that passed every pre-pour inspection.
  • Ran skid steers, mini excavators, telehandlers and scissor lifts after employer training, moving material for up to 4 crews a day.
  • Dug and backfilled 1,200+ linear feet of utility trench, setting trench boxes under the direction of the competent person.
  • Assisted framing crews on 60+ single-family homes, cutting and staging lumber and installing sheathing and blocking.
  • Unloaded and staged deliveries of lumber, drywall and roofing with 99% count accuracy against packing lists.
  • Built and dismantled scaffolding and guardrail systems under supervision, passing every site safety inspection.
  • Led daily toolbox talks in English and Spanish and enforced PPE and fall protection rules, with zero recordable injuries in 4 years.
  • Worked 9,000+ hours on active job sites without a recordable injury.
  • Signaled crane and equipment operators during material picks using standard hand signals and radio calls.
  • Sorted job site waste for recycling, helping a project divert 75% of waste from landfill.
  • Flagged traffic on 20+ road and utility jobs, keeping work zones safe for crews and drivers.
  • Cut and installed 3,000+ feet of silt fence and inlet protection to meet the project's stormwater plan.
  • Kept 4 to 6 active home sites clean and organized each week, cutting time lost to searching for tools and material.

Best skills for a construction worker resume

Hard skillsSoft skills
Site preparation and cleanupSafety focus
Concrete forming, placing and finishingPhysical stamina
Framing supportReliability
Trenching and backfillTeamwork
Material handling and stagingFollowing directions
Skid steer and mini excavator operationWillingness to learn
Forklift and telehandler operationCommunication
Scaffold erection support
Fall protection and PPE
Hand and power tools
Reading basic plans and layouts
Equipment signaling

Match these to the job posting before you apply. The ATS keyword checker shows which terms from a posting your resume is missing, and the skills guide covers how to list them.

Tips for writing a construction worker resume

List safety training first

Put your OSHA 10-Hour or 30-Hour Construction card near the top. OSHA describes these cards as proof of completing hazard awareness training, not a certification or license, so write them as 'OSHA 30-Hour Construction Outreach Training (DOL card).' Add first aid, CPR, fall protection or flagger training if you have it.

Name the equipment you can run

List each piece of equipment, such as skid steer, mini excavator, telehandler, forklift or aerial lift, and how you were trained. OSHA requires each employer to certify that its forklift operators have been trained and evaluated, so past training shows experience but a new employer will still evaluate you. Never list equipment you cannot run safely.

Show project types and sizes

Commercial, multifamily, residential, road and utility work each use different skills. Name the project types and, when you know them, the size in square feet, homes or dollars. A superintendent can then picture where you fit on their site.

Use job site numbers

Square feet of concrete, linear feet of trench, homes framed, crew size and hours without an injury all show what you can do. Pick numbers you can explain in an interview. If you do not know an exact figure, use a careful estimate with a plus sign, like '60+ homes.'

Mention your license, transportation and tools

Many job sites start early and move around town, so a valid driver's license and reliable transportation help. If you own a basic set of hand tools, say so. Add languages you speak on the job, since bilingual workers can help a crew communicate.

Keep it short and easy to read

A one-page resume with a short summary, 2 or 3 jobs, certifications and skills is enough. Use plain formatting that reads well on a phone or a printed copy. List your most recent job first.

Frequently asked questions

What should I put on a construction worker resume with no experience?

List any safety training, such as an OSHA 10-Hour Construction card, plus school shop classes, trade programs, volunteer builds and any physical jobs like landscaping, moving or warehouse work. Add a valid driver's license and your availability. The entry-level summary on this page is a good starting point.

What skills should a construction worker list on a resume?

Lead with hands-on skills from the job posting, such as concrete work, framing support, trenching, material handling and equipment operation. Add safety skills like fall protection and PPE, and soft skills like reliability and teamwork. Show each one in action with a numbered bullet.

Should I put my OSHA 10 or OSHA 30 card on my resume?

Yes. Some states, employers and unions require OSHA 10 or OSHA 30 training before you work on a job site. OSHA says its Outreach cards do not expire, but some employers and jurisdictions ask for refresher training, so check the job posting.

How do I describe construction labor on a resume?

Start each bullet with an action verb, name the task and add a number, such as 'Dug and backfilled 1,200+ linear feet of utility trench.' Cover site prep, concrete, framing support, material handling and safety. Keep 4 to 6 bullets for your most recent job.

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